Peanuts
Although more than 15 percent of people think they have food allergies, less than 5
percent really do.
Source: WebMD.com
The Carlton Review
The Carlton Review: Peanuts
Although more than 15 percent of people think they have food allergies, less than 5
percent really do.
Source: WebMD.com
Peanuts is one of the most nutritious food because it has a lot of functions, lot of benefits – good for the heart, antioxidants, reduced risk of stroke, anti cancer, helps prevent gallstone and many more. But on the other side, some people do not have the chance to experience these benefits because the only thing they knew to be safe and healthy is to avoid eating peanuts. Peanuts are one of the major allergen in the United States. Peanut allergy affects our respiratory system, so we should be very careful. Don’t forget to carry your Epi pen just in case of emergency and visit your doctor for medications.
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